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Your Period and CBD: Benefits for Overall Wellness

The medicinal properties of cannabis have been recognized for centuries, but with the recent acceptance of CBD as a pain management tool, has shown to be particularly promising. CBD's potential to alleviate physical discomfort has led to its growing popularity and widespread use. Its potent anti-inflammatory properties have made it a popular choice for addressing discomfort associated with menstrual cycles. Whether taken orally or applied directly to the skin, CBD has the potential to provide significant benefits for those experiencing menstrual pain.


Ease Stress

Many women experience heightened stress and feelings of anxiety during their menstrual cycle. ​​In addition to physical benefits, taking CBD during periods has also been reported to positively impact overall mental health. Many women have reported feeling calmer and more stable while using CBD, making it a useful tool not just for relieving period pain but also improving overall well-being.

We recommend the Good Patch Period Patch for overall wellness and mental well-being during your period. 


Support Sleep 

Menstrual-related symptoms like cramps, headaches, and anxiety can disrupt sleep. CBD can promote relaxation and improve sleep quality, helping many get the rest they need during their period.

We recommend WYLD Elderberry Sleep Gummies for a peaceful and discomfort-free nights rest. 


Combat Acne

As discussed before, CBD is a powerful anti-inflammatory agent, and therefore can help with hormonal acne. CBD aids in reducing sebum production in the skin which helps keep pores clear, thus preventing acne breakouts.

We recommend a Kerwell Balanced Cleanser to help reduce breakouts. 


With so many methods of administration available, it can be difficult to determine which one is right for you. However, with the right approach, you can optimize the benefits of CBD and tailor it specifically to your individual needs. Below are some of the most effective ways to add CBD to your routine. 



Ingestible's offer an excellent opportunity for overall health and well-being, and are the most effective. Products such as tinctures, edibles, or capsules deliver a full-body effect, stimulating the highest amount of receptors in the endocannabinoid system. When it comes to absorption, tinctures have a higher rate in the body, but for some, gummies may be the most practical and convenient option. Ultimately, personal preference plays a key role in determining the most effective method of CBD for you.

We recommend Baceae Moon Cycle Tincture, which has a variety of herbs that are curated to alleviate and regulate symptoms associated with menstruation. 



Transdermal CBD, in particular, is a standout option for managing pain and discomfort. By delivering the medication directly to the affected area, it helps to maximize its effectiveness and provide quick and lasting relief. There are many different types of transdermal CBD, including patches, balms and creams. 

We recommend Kerwell Relief Pain Cream, which has transdermal absorption for targeted relief in the lower back, abdomen, and wherever else needs extra TLC! 


Adding CBD to your bath

Many of us find joy in submerging ourselves in a bath, and this time can be enhanced with the use of CBD bath products. Baths are great for relaxing your muscles and body in general, and for finding a peace of mind. Adding CBD to your bath can help reduce inflammation and improve blood circulation, which can aid in reducing pain experienced during menstruation. There are a wide variety of bath products available, including bath salts, bath bombs, bath teas, and bath soaks. You can even add some drops of your favorite CBD Oil to your bath to unwind!

We recommend a Vital You Flow Bath Bomb, to ease aches and pains and submerge yourself in love. 



If you're struggling with pelvic or menstrual discomfort, you may want to consider the benefits of suppositories. These innovative medications are specifically designed for vaginal use, offering targeted relief right where you need it most. By using a suppository, you can enjoy the benefits of medication that's absorbed directly into your bloodstream and delivered straight to the source of your discomfort. 

We recommend Foria CBD Suppositories for fast, effective relief.