Relax with this award-winning fusion that washes a sense of calmness over your mind for a rejuvenating night’s sleep. Soothe your mind with Kava Kava and Valerian. Kava Kava has calming and relaxing effects, while promoting a blissful state of mind. Valerian root aids in insomnia by working symbiotically with the body's chemistry to foster a feeling of tranquility.